Diet & Health

Living with rheumatoid arthritis

 healthy diet, healthy diet plans, heart healthy  Comments Off on Living with rheumatoid arthritis
Feb 262011

Living with rheumatoid arthritis can be a tough experience and can be incredibly difficult. This would mean making changes to their lifestyle in terms of education, exercise, diet changes, and assistive devices to help them stay active. If you live with rheumatoid arthritis it is also very important that you determine what this illness is all about.


Rheumatoid arthritis is a form of arthritis characterised by chronic inflammation of the joints. It is a disease that causes pain, swelling, stiffness and loss function in your joints. Rheumatoid arthritis can last for years and patients may experience long periods without symptoms. This is typically a progressive illness that has the potential to cause joint destruction and functional disability.


Research says, and most doctors agree that the cause of rheumatoid arthritis remains unknown. However, it is believed that rheumatoid arthritis maybe developed inherently or because of environmental factors.


Usually, people who will most likely have arthritis symptoms include:


  • ceaseless joint pain


  • Inflammation as indicated by swelling, stiffness and redness.


  • Pain or tenderness in a joint that is triggered by action or practice


  • Joint deformity 


  • Loss of range of motion or flexibility in a joint


  • Unexplained weight loss 


  • Severe exhaustion, lack of energy, weakness, or a feeling of depression 



Rheumatoid arthritis is a chronic disorder for which there is no known cures but has treatment options. Treatment options aims to control the inflammation of rheumatoid arthritis and minimize joint damage. It intends to achieve the lowest arthritis disease control activities and reduce pain. It helps patients maintain choice of life and ability to function. Treatment options may include medications, non-drug therapies and sometimes may imply surgical options.


Thus, to live with rheumatoid arthritis it is very important to take care of a fit diet, right and approved exercise and adequate sleep.