Diet & Health

Healthy Slow Cooker Recipes : Deliciously Easy Meals To Live Healthy & Lose Weight (Deliciously Easy Recipes)

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Oct 152013
 

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Quick & Healthy Recipes and Ideas: For people who say they don’t have time to cook healthy meals, 3rd Edition

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Sep 052013
 

Quick & Healthy Recipes and Ideas: For people who say they don't have time to cook healthy meals, 3rd Edition

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The third edition edition of this bestseller is now published by Small Steps Press! People spend less time cooking than ever before— but where do they turn when they still want to eat healthy? Quick & Healthy brings you over 200 easy recipes that are low in fat, cholesterol, and calories— and take almost no time to prepare. With recipes designed for the busy cook, this latest edition includes practical nutrition information as well as quick, delicious recipes that have been kitchen-tested for taste and ease. Inside, you will find time-saving ideas, tips to reduce fat and cholesterol, and even food exchanges for weight loss and diabetes.

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  • Quick Healthy Recipes and Ideas For people who say they don t have time to cook healthy meals 3rd Edition

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50 Healthy Slow Cooker Recipes: 50 Simple and Healthy Recipes for Slow Cooked Meals

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Jul 292013
 

50 Healthy Slow Cooker Recipes: 50 Simple and Healthy Recipes for Slow Cooked Meals

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Slow cooking makes life simpleThis Slow cooker Cookbook contains simple recipes that anyone can cook on their slow cooker and enjoy with their family. This Slow Cooker cookbook  is designed to aid families that want to eat a healthy meal without having to take several hours out of their day to cook it. The Cookbook offers recipes on traditional favorites from Slow cCoked Chicken to Slow Cooked pork and beef.There is even a *Secret*  bonus inside for readers who purchase this book. Take a look at some of the recipes offered in this book.Alba'sSpaghetti Sauce with CrabMakes 4-6 servings (Ideal slow-cooker size: 2- or 3-quart)1 medium-sized onion, chopped½ lb. fresh mushrooms, sliced2 12-oz. cans low-sodium tomato sauce, or 1 12-oz. can low-sodium tomato sauce and 112-oz. can low-sodium chopped tomatoes6-oz. can tomato paste½ tsp. garlic powder½ tsp. dried basil½ tsp. dried oregano½ tsp. salt1 lb. crabmeat16 oz. angel-hair pasta, cooked1.1)Sauté onions and mushrooms in non-stick skilletover low heat. When wilted, place in slow cooker.2.2)Add tomato sauce, tomato paste, and seasonings.Stir in crab.3.3)Cover. Cook on low 4-6 hours.  4)Serve over angel-hair pasta.Per Serving: 550 calories (45 calories from fat), 5g totalfat (0g saturated, 0g trans)

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