Diet & Health

4 Ingredients or Less Cookbook: Fast, Practical & Healthy Meal Options

 healthy diet  Comments Off on 4 Ingredients or Less Cookbook: Fast, Practical & Healthy Meal Options
Sep 082013
 

4 Ingredients or Less Cookbook: Fast, Practical & Healthy Meal Options

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Most home cooks want quick and easy meal options that can help them get in and out of the kitchen quickly - and this collection of 65 recipes makes cooking even faster and easier. My tested recipes have short ingredient lists and easy-to-follow, step-by-step instructions.Each recipe require four ingredients or less (EXCLUDING WATER, OIL, COOKING SPRAY, SALT, PEPPER, AND OTHER OPTIONAL INGREDIENTS).These recipes were also designed with your health in mind, and each recipe includes a nutritional analysis.In the introduction to the book, you will discover 5 simple tips that can significantly reduce the time you spend in the kitchen preparing meals.But the "meat and potatoes" of this book are the amazingly simple to prepare recipes, including:Grilled Shrimp BrushettaWild Mushroom PizzaThai Shrimp CurrySweet Potato and Pomegranate Spinach SaladCreole Chicken SoupPortobello PaninisToasted Israeli Couscous with CherriesChocolate-Raspberry-Coconut CakeYou will also get 5 superfast menus that will make weeknight cooking quick and easy, with streamlined "game plans" and quick recipes that will help you put a main dish and a delicious side on the table in a snap.These are quick and easy recipes that will bring exciting new possibilities to your dining table, and most importantly, they will help you find more time to enjoy life!

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Polar Heart Rate Monitor Elastic Replacement Transmitter Strap for T31 or T61 (Size Small 28-40 Inches)

 exercise  Comments Off on Polar Heart Rate Monitor Elastic Replacement Transmitter Strap for T31 or T61 (Size Small 28-40 Inches)
Apr 042012
 

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Omron Hj-112 Digital Pocket Pedometer with Safety Leash for Pedometer (1) Unit. Helps Save Pedometers From Loss While Running or Walking or Doing Exercise

 exercise  Comments Off on Omron Hj-112 Digital Pocket Pedometer with Safety Leash for Pedometer (1) Unit. Helps Save Pedometers From Loss While Running or Walking or Doing Exercise
Mar 302012
 

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