Kale Recipes: Delicious Recipes Using This Superfood To Keep The Whole Family Healthy! (The Simple Recipe Series)
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Ready Recipe Books presents: Simple Kale Recipes.This is the only recipe book you will ever need to lead a truly nutritious lifestyle. Kale is a perfect ingredient for those who are in need of a healthier diet or people who just want to experience a new and magical culinary experience. Kale is a nutrient and mineral rich 'Superfood' that allows you to cook just about all of your favorite meals and beverages, whilst keeping you healthy.Inside this book you will find out;What Kale isThe nutritional values of KaleVarieties of kaleHow to prepare KaleTips when cooking with KaleMany delicious recipesYou might ask, why Kale?-Kale contains a number of antioxidants.-Kale contains anti-inflammatory nutrients.-Kale is rich in calcium, beta carotene, vitamin K and vitamin C.-Kale contains glucosinolates which have anti-cancer properties.-Kale help's to lower cholesterol and to decrease absorption of fat.Recipes Included In This BookBreakfast RecipesKale Bacon Breakfast SandwichSautéed Kale and EggsPepperoni Kale FrittataKale Mushroom Onion CasseroleTomato Kale OmeletKale Potato HashAppetizersKale Parmesan CrostiniKale and White Bean BruschettaCrispy Kale ChipsKale and Spinach BitesKale Artichoke DipKale-Wrapped DatesGarlic Kale Spinach DipEntreesWhite Bean Kale SoupKale Salad with Warm Bacon DressingPasta with Sausage and KaleKale with Braised ChickenBaked Halibut with Kale and WalnutsKale, Sweet Potato QuinoaStrawberry Kale SaladBeveragesStrawberry Banana Kale ShakeGlorious Green SmoothieKale Bloody MaryPineapple Kale ShakeKale Orange JuiceJuiced Kale SaladSkinny Green SmoothieKale Celery Apple JuiceKale Mint Parsnip JuiceBlueberry Vanilla Kale SmoothieIF YOU PURCHASE THIS BOOK, PLEASE DON'T FORGET TO LEAVE US A REVIEW AND CHECK OUT OUR OTHER BOOKS.
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The yonanas healthy dessert book is the ultimate dessert recipe book that lets you create dozens of creative and healthy recipes. Included in the recipe book are healthy versions of berry or pumpkin pies, cookies and cream and many more! This book is the must have for your yonanas dessert maker.
- The yonanas healthy dessert book is the ultimate recipe book to create dozens of healthy recipes with your yonanas dessert maker
- You can create healthy versions of your favorite desserts
- Over 40 different recipes for your yonanas dessert maker
- Start with frozen bananas and other healthy food variations
- Recipe book dimensions are 8 inches x 8 inches
Caramelized onions are one of cooking’s great secrets. They add flavor wherever they go for very little effort. These onions can be added to many different recipes with great effect. Whenever you need a little more oomph to a dish, you can almost always count on caramelized onions to save the day.
It is easy to make caramelized onions. Take a nice heavy skillet and heat it up. Add a little olive oil and butter. Chop up five or six onions into small thin pieces. Add the onions to the skillet and turn the heat to low. The mountain of onions in the skillet will soon reduce to a golden layer of goodness. Turn the onions with a spatula or tongs every ten to fifteen minutes so they do not burn. They are done when they taste sweet and feel soft in your mouth. There should be no hint of crunchiness.
You can add caramelized onions to a lot of different recipes. Take a baguette and toast it. Top it with the onions and melt some cheese on top for an appetizer or snack. Add some on a sandwich or your next pizza. They keep well in the refrigerator, so it is easy to keep a batch on hand for whenever you need to add a little something to your meal.
You can use caramelized onions to make delicious savory onion tarts as a party appetizer. You can also make an old-fashioned onion pie as a meal that is as cheap as it is delicious. If you like pies for dinner, try adding some to a hearty beef pot pie that your family will love.
Do you like burgers? Tope them off with a dollop of caramelized onions for a delicious treat. You can also make the traditional liver and onions… it is packed full of nutrition and goodness! Add some of these sweet onions to an omelet with some cheese and veggies to get a good hearty start in the morning.
If you are planning a party, add some caramelized onions to softened cream cheese and a little bit of dill. Mix it in your food processor and serve it in a bowl with chips, bagels, or artisan bread. Your guests will be amazed that you made it yourself. Who knew that caramelized onions were so versatile?
Of course, you cannot forget the classics: French onion soup is a must. You can easily use a crock pot French onion soup recipe and just add in leftover caramelized onions from the fridge. Let it simmer all day long for a rustic meal when you come home in the evening. Dish it up and make some cheesy croutons for the top under your broiler. This simple meal will make you feel comforted and cared for, yet all you did was throw some leftovers into the pot with some broth!
With the versatility of caramelized onions revealed for all to see, be sure you have plenty when you need them. Make up a panful every week and keep it in the refrigerator until you need it. Who knew that a single vegetable could be so useful?
Trying a French onion soup recipe will be a new taste treat for your family. The rich broth is full of flavor. The onions are sweet and so soft they melt in your mouth. The flavors of the onion are softened and enriched by the cooking process. Make some tonight.