Diet & Health

Stamina SpaceMate Folding Stepper

 exercise  Comments Off on Stamina SpaceMate Folding Stepper
Apr 292012
 

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Product Description

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Details

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Stamina Magnetic Resistance Recumbent Bike 1350

 exercise  Comments Off on Stamina Magnetic Resistance Recumbent Bike 1350
Apr 282012
 

Stamina 1350 Magnetic Resistance Recumbent Bike

Stamina 1350 Magnetic Resistance Recumbent Bike Rating:
List Price: $166.10
Sale Price: $164.43
Availability: Usually ships in 24 hours
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Product Description

The Stamina Magnetic Recumbent 1350 Bike gives you a great cardio workout in the convenience of your home. The workout is smooth and quiet so you can watch television or listen to music while you work out, and you'll never be bored with the built-in monitor that keeps you motivated by displaying speed, distance, time, and calories burned. The scan mode lets you track your progress without pushing buttons during your workout. The tension knob can be adjusted anytime to increase or decrease the intensity. The Magnetic Recumbent 1350 Bike is designed to put you in a semi-reclined position so you work all the major muscles in your hips, thighs, and buttocks. The Magnetic Recumbent 1350 Bike features the adjustable heavy-weighted flywheel resistance and belt drive train, so your bike pedals smoothly at any resistance level. The oversized foot pedals hold your feet securely, and the seat is padded and adjusts to fit most any size of rider. The walk-through design makes getting on and off the bike safe and easy.

Details

  • Recumbent stationary bike for effective low-impact aerobic exercises in your home
  • Smooth magnetic resistance with tension dial for adjusting intensity
  • Large, easy-to-read monitor displays speed, distance, time, and calories burned with one-button control
  • Padded upholstered vinyl seat with multiple seat positions and handrails
  • Some assembly required; 1-year warranty on frame, 90 days on parts

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Stamina 15-0120 InStride Cycle XL

 exercise  Comments Off on Stamina 15-0120 InStride Cycle XL
Apr 092012
 

Stamina 15-0120 InStride Cycle XL

Stamina 15-0120 InStride Cycle XL Rating:
List Price: $38.49
Sale Price: $38.22
Availability: Usually ships in 24 hours
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Product Description

The Stamina InStride Cycle XL is lightweight and portable so you can take it with you to use at the office, on vacation, or at home to burn extra calories while performing your regular daily tasks. Pedal with your feet while seated for a lower body workout, or use it on a desk or tabletop and pedal with your hands for an upper body workout. It's exercise that fits effortlessly into your life. The battery operated electronic monitor times your workout to keep you motivated. Sturdy rubber feet prevent the InStride Cycle XL from slipping, and straps hold your feet firmly in place on the pedals. The InStride Cycle XL has a convenient tension control that allows a broad range of pedal resistance to set your workout intensity. It is compact and lightweight to take it with you to the office or store away when not in use. The InStride Cycle XL has a durable steel tubular frame for solid workout for years to come.

Details

  • Seatless-exercise cycle with electric progress monitor
  • Sturdy rubber straps hold feet or hands for full-body workout
  • Adjustable tension knob lets you vary workout intensity
  • Improves cardiovascular health and muscle strength
  • Measures 19 x 12.25 x 15.25 inches (W x H x D)

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Some Of The Major Benefits Of The Several Brands Of The Trainer

 Uncategorized  Comments Off on Some Of The Major Benefits Of The Several Brands Of The Trainer
May 082011
 

If you are looking to lose weight then you will find that there are many different types of exercises that you could do. When going down to the gym you will notice immediately that several different exercise machines are available, from exercise bikes to running machines, and rowing machines to vibration plates. These are all excellent, but are any of them as good as the elliptical trainer? Two of the better brands are the Horizon and the Stamina elliptical trainer.

Well, this would certainly come down to personal preference, so let’s quickly consider what the main benefits of an elliptical trainer might be. The first benefit to consider is the fact that it is weight-bearing and therefore you will avoid problems associated with bone damage and the deterioration of bone density.

A further side-effect of exercises such as running will be the fact that they are high impact. Using elliptical trainers will provide you with a very low impact exercise because your feet will never actually leave the pads. This, therefore, will help you to prevent damage to your joints by simply engaging in a long and continuous motion.

When you first get on one of these machines you will find that there are all sorts of different workout routines that are pre-installed for you to use. Different settings are available for resistance, speed, and ramp, and therefore you can easily design a specific workout routine that targets your level of fitness. Regardless of whether you are a beginner or expert, therefore, elliptical trainers are still very useful.

You will also find that elliptical trainers are also more efficient at helping you to burn off calories than using an exercise bike or running machine. As such, if you are overweight then you will seamlessly be losing calories even when exercising in a supposedly gentle fashion. At the same time you can also be toning up your legs and your upper body as well, leading to the buildup of lean muscle.

Certainly, with so many different benefits associated with this type of machine you are likely to find that any gym you consider will have plenty of them available. Whatever level of fitness you are at you should certainly try to incorporate at least 20 minutes of use into any gym session.

You may also want to buy a Horizon elliptical trainer for your own home. There are all sorts of different trainers that you could purchase on the market and you shouldn’t have too much trouble finding one suitable for any budget.